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12 Powerful Habits of Happy Relationships
Habits can have a powerful impact in your relationship. The definition of a habit is: “a consistent and regular pattern of behavior”. You can either create positive habits or negative habits, and once you start practicing them, they will eventually become an act that is unconscious. When it comes to having a happy relationship, there are certain habits that can have a powerful and positive impact. It’s important for you to be conciseness when creating routines, especially for your relationship.
You will need to make an effort every single day to practice them so they become second nature to you. It takes about 21 days to establish a habit, whether it’s positive or negative. In this article, I will share with you 12 powerful habits of happy relationships. These habits have helped both in my marriage, and for the couples that I have worked with. Implement each of these habits in your relationship and start reconnecting with your partner!
1. Always show respect to your partner
Showing respect to your partner is a habit that is worth creating, as it’s a necessary ingredient for creating a happy, healthy and long lasting connection. When you express respect towards your partner, you are expressing your love, acceptance, and warmth. When you express disrespect, you are expressing that you don’t accept your partner. Respecting your partner is all about valuing them for who they are, including differences. You may have a different outlook on life but this does not mean that you should disrespect your partner and put them down.
When you experience disagreements, make sure that you respect your partner’s differences. This does not allow you to disrespect your partner out in public or in front of friends and family. Always show respect especially when you have a disagreement. There will be times where you don’t agree on an issue and it will be how you handle this issue as a team that will make all the difference in the world.
2. Go walking with your partner
This is a habit that my husband and I have created where we have noticed a deeper connection in our relationship. If you love nature and spending quality of time with your partner, make it a habit to go walking—either in the mornings before you start your day, or in the evenings. John and I walk in the evenings and Sunday mornings. It is a mental decision that we make every day to go walking together. This promotes conversation, quality time, and exposure to fresh air. Once you establish this habit, your body will actually want to go walking. I’ve experienced this with John: Since we’ve made it a habit of walking in the evenings and Sunday mornings, my body craves to spend that quality of time. Walking with your partner also promotes good exercise, and can be as simple as walking up down your block and back. Decide with your partner how long and how often you would like to walk; the key factor is being on the same page and making sure that you make the mental decision to establish this habit together.
3. Turn off the television in the evenings and be with your partner
How can you possibly connect with your partner when the television is always on? There is no connection building when the both of you are constantly staring at the television screen in the evenings. Make the mental decision to turn off the TV in the evenings, and spend quality time together. Occasionally, you can snuggle and watch a movie, but avoid watching television most evenings. Take time to ask your partner about their day and how they’re doing. This habit creates connection and love. Snuggle up on the couch and talk with your partner; talk about each other and what the two of you can do to develop your relationship. There will always be something to talk about, whether it’s planning for the next vacation or your next date night. Focus on developing your relationship, and talk about issues that need to be addressed.
4. Bring your partner coffee in the morning
This simple gesture means a lot to my husband. He enjoys drinking coffee, and bringing it to him in the morning expresses love and affection. If your partner likes to drink coffee in the morning, create this habit and express love through this act of service. When I bring John a cup of coffee, it shows that I care, and that this is one way I can love him. Wake up a few minutes earlier so that you and your partner can spend some quality time together before going to work. This is a simple yet powerful habit of happy relationships.
5. Express positive attributes about your partner to others
The habit of expressing positive attributes about your partner will help deepen the connection in your relationship. On the contrary, expressing negative attributes about your partner will only build a tall wall between the two of you. Do you know a couple that always argues in public and expresses negative traits about each other to friends? This is a bad habit that eventually destroys a relationship. This negative pattern of behavior creates mistrust, disconnection and lack of respect. Make a habit of expressing positive attributes to others. This positive pattern of behavior creates admiration, fondness and love.
6. Reconnect throughout the day
We have such busy schedules that connecting with your partner throughout the day can be last priority, but if you want to have a happy, long-lasting relationship, reconnecting with your partner throughout the day is crucial. It can be as simple as sending a loving text during your lunch break or giving your partner a call on the way home. This habit is meant to keep the connection and focus with your partner. Even if you have a hectic schedule, you can still make the time to spend a text message or give your partner a phone call. Be creative. Think of ways that you can do to reconnect with your partner throughout the day.
7. Speak your partner’s love language every single day
Gary Chapman wrote a great book on the5 love languages in which couples can express and experience their language of love and affection. When looking at these 5 love languages, take time to find out how you feel most loved and how your partner feels most love. Imagine you have a love tank inside of you. Every time your partner talks your love language, your love tank is being filled. Every time your partner doesn’t express your love language, your love tank runs low. When it comes to powerful habits of happy relationships, creating the habit of talking your partner’s love language on a daily basis establishes love, affection and warmth in your relationship.
8. Cooking and cleaning
It’s always much more fun when you cook with your partner. I know that I enjoy cooking a lot more when John helps out. The habit of cooking together creates intimacy, connection and love; making and eating food becomes an intimate act when you are with your partner. I express my love through cooking and eating with my husband (with the television off), which builds a deeper connection between us. This is a perfect opportunity to spend quality time together.
If you or your partner prefers doing the cooking, make it a habit that the other person cleans. A habit that John and I do is that whenever I cook, he cleans up afterwards, and vice-versa. When John cleans up after I cook, it shows appreciation for my cooking and that he values me. It’s important that you always appreciate and value your partner, even if it’s as simple as cleaning the dishes. It’s nice to to know that John appreciates the love that I put in my cooking and wanting to do the dishes is a sign of love affection.
9. Express appreciation to your partner every day
Appreciate your partner! It’s as simple as that. However you want to express appreciation in your relationship, do it. Do it every single day. When it comes to powerful habits of happy relationships, it’s about expressing your appreciation to your partner. This can be leaving a love note before going to work or bringing home flowers at the end of the love. This goes back to speaking your partner’s love language. Find out your partner’s love language and express your appreciation for your partner through their love language. If your partner feels move loved by quality of time, make sure that when you get home from work, “Turn off” and focus your attention on your partner. Sit on the couch and just be with your partner. Whichever love language that your partner speaks, make sure that you speak the same language. Make it a habit of showing appreciation to your partner every single day.
10. Work together as a team towards goals (short & long term)
A happy relationship focuses on short and long term goals. These goals are both for each individual and also as a couple. Unhappy couples have nothing to look forward to in life. They just waste their time on superficial nonsense and trying to live up to society’s standard of happiness. Focus within your relationship on creating, establishing and accomplishing goals. Happy couples have goals that are both small and big.
11. Spend quality of time in the morning to reflect and be with partner before starting the day
It’s easy to get into a training routine in which you wake up, eat breakfast, go to work, come home, eat dinner, watch TV, fall asleep and start all over again the next day. This routine definitely starts draining your relationship and the connection that you have with your partner. We have such busy schedules that it’s even more important to take time in the mornings and reflect with your partner. Focus on what brought you two together and appreciate that. It’s easy to allow stress, frustration and distractions to get in the way of having a happy relationship, but when you take the time in the mornings to love and appreciate your partner, you are establishing a habit that is filled with warmth, affection and care.
12. Snuggle in the mornings and evenings
Take the time to snuggle before starting your day and before going to bed. This can be as simple as holding each other in bed for a few minutes before starting the day. Did you know that physical touch releases a hormone called Oxytocin? The more you experience physical touch with your partner, your oxytocin level increases. After a long day of work, take time before going to bed and cuddle!
Man jailed for being 'too good in bed'
An Italian man named Romeo has been jailed for six months for being 'too good in bed.
Neighbours of Romeo Artemio Lori, 42, were so sick of his girlfriend's moaning they complained to a judge.
But the latin lover ignored repeated requests to tone down their lovemaking sessions.
A court heard how at least 12 angry neighbours in Vigodarzere, Padua, said they were disturbed by his s3xploits.
The couple's sessions would over go on for more than an hour, a judge heard.
They filed a complaint, citing the case as one of 'stalking' because of the way the Italian stallion had terrorised them with the loud noises.
During the hearing Romeo claimed he was being punished for "being too good at s3x".
He also argued that there was a difference between "stalking" and "noises".
But the judge said he found the neighbour's demands "reasonable" and sentenced Romeo to spend time alone in prison.
The offender said he intends to appeal the sentence.
5 Types of Women that Men Avoid
Too often a day in the life of the dating world goes something like this: you meet someone, have a few conversations over the phone, go out once and then never see that person again.
Sound familiar? Chances are while you were on your date you discovered a personality that you know you just can’t deal with. It’s not that your date was creepy or malicious; you just know that a long-term relationship with that person won’t work out.
Dating is not about putting people into categories, but there are some personalities that just make a person want to turn and run. You’ve read the 5 Types of Men that Women Avoid, and because we’re all about being fair to both s3xes, we have the other side: Five Types of Women that Men Avoid.
1) The Flirty-Bird
Men love women who flirt. Men are drawn to a good flirt because besides being fun and charming, she’s definitely not shy. The flirter shows interest right off the bat, making the “getting to know you” aspect of courtship all the more easy. For a guy, not having to do all the work is a relief.
But there’s a difference between a situational flirt and a serial flirt, and the latter is something that men just don’t want to deal with. A serial flirt giggles, touches, and tosses her hair at everyone: the best friend, the boss, the father. A woman who bats her lashes indiscriminately seems like a challenge at first—How do I get her to just pay attention to me?—but that game gets old really fast.
After a while guys realize that the Flirty-Bird needs constant attention because she’s stricken with major self-esteem issues. An extremely confident and patient man may be able to deal with this kind of behavior, but he’ll probably run himself ragged before realizing that the Flirty-Bird isn’t worth his time.
2) The Commitment-Phile
Imagine that you’re a guy for a second. You meet a fantastic woman and you’re having a great first date. The lighting is just right and the food is perfect. You’re sharing a great conversation and just beginning to get comfortable when…WHAM! Your date starts talking about your wedding location, how many kids she wants and Big Lug, the name of your future dog.
It puts a lot of pressure on a guy right off the bat. In any healthy relationship, the first couple of months—and especially the first couple of dates—should be kept light. A woman who fast-forwards to the happily ever after makes guys wonder if they really are her perfect match. With such a speedy narrative, perhaps her plans are all about fulfilling her dreams regardless of who is standing across from her at the altar.
3) The Cling-On
A needy nuisance, this gal can’t go anywhere or do anything without the company of her man. She adopts his interests, calls 15 times a day and flies off the handle anytime she’s not around to monitor his behavior. The Cling-On is more work than a relationship deserves. She is there at your beck and call and relies on you to entertain her because she basically has no life of her own. The Cling-On smothers any chance of a guy missing her by robbing him of energy and exhausting his patience with her demands.
4) The Party Girl
When men meet this ball of fun, they think she is the life of the party. She’s carefree, maybe a little wild, and from the outside looks like a person they may be interested in. Once they get a closer look, however, they realize that her entire life is a party. While a guaranteed good time may seem like a good idea, what will she be like in the sobering light of day?
Her hilarious antics, outgoing personality and righteous dance moves are good in small doses, but the Party Girl doesn’t know the meaning of “closing time.” It’s hard to have a healthy relationship with a person who is masking major problems underneath his or her party hat. Plus, we all know that people who can’t amuse themselves without mind-altering substances just aren’t any fun when the party is over.
5) The Windbag
Yakkity Yak. The Windbag is the woman who never shuts up, barely stopping to breathe. Seeming only concerned about what is going on in her life and sharing her prattling insights, this Chatty Cathy also has Drama-Queen tendencies (not good).
The Windbag’s rambling renditions drive men crazy for obvious reasons, but they also make men feel a little obsolete since they can go on and on without anyone else’s input. Most people think it takes two to have a conversation, but not The Windbag.
Women are more verbal than men and get a bad rep for being garrulous. The Windbag, however, doesn’t know that the sound of silence is golden. She needs to learn that the more you talk, the less you learn.
Finding Ms. Right
While there are exceptions to the aforementioned personality types, these gals present a tough road ahead. Although avoidance of women with potent personality types may make things easier, keep an open mind and remember that your perfect match may not come in the tidy little package that you envision.
What Birthday Are You??
What Birthday Are You??
Look Up Your Birthday And See What You Are.....
Click READ MORE below to view the entire list
January 01 - 09 ~ Dog
January 10 - 24 ~ Mouse
January 25 - 31 ~ Lion
February 01 - 05 ~ Cat
February 06 - 14 ~ Dove
February 15 - 21 ~ Turtle
February 22 - 28 ~ Panther
March 01 - 12 ~ Monkey
March 13 - 15 ~ Lion
March 16 - 23 ~ Mouse
March 24 - 31 ~ Cat
April 01 - 03 ~ Dog
April 04 - 14 ~ Panther
April 15 - 26 ~ Mouse
April 27 - 30 ~ Turtle
May 01 - 13 ~ Monkey
May 14 - 21 ~ Dove
May 22 - 31 ~ Lion
June 01 - 03 ~ Mouse
June 04 - 14 ~ Turtle
June 15 - 20 ~ Dog
June 21 - 24 ~ Monkey
June 25 - 30 ~ Cat
July 01 - 09 ~ Mouse
July 10 - 15 ~ Dog
July 16 - 26 ~ Dove
July 27 - 31 ~ Cat
August 01 - 15 ~ Monkey
August 16 - 25 ~ Mouse
August 26 - 31 ~ Turtle
September 01 - 14 ~ Dove
September 15 - 27 ~ Cat
September 28 - 30 ~ Dog
October 01 - 15 ~ Monkey
October 16 - 27 ~ Turtle
October 28 - 31 ~ Panther
November 01 - 16 ~ Lion
November 17 - 30 ~ Cat
December 01 - 16 ~ Dog
December 17 - 25 ~ Monkey
December 26 - 31 ~ Dove
If you are a
Dog : A very loyal and sweet person. Your loyalty can never be doubted. You are quite honest and sincere when it comes to your attitude towards working. You are a very simple person, indeed. Absolutely hassle free, humble and down-to-earth!! That explains the reason why your friends cling on to you! You have a good taste for clothes. If your wardrobe is not updated with what is trendy, you sure are depressed. Popular and easy-going. You have a little group of dignified friends, all of them being quality-personified. Repost This If It's True For You.!!
If you are a Mouse : Always up to some sort of a mischief! The mischievous gleam in your eyes is what makes you so cute and attractive to everyone. You are an extremely fun-to-be-with kind of person. No wonder people seek for your company and look forward to include you for all get-together's. However, you are sensitive which is a drawback. People need to select their words while talking to you. If someone tries to fiddle around and play with words while dealing with you, it is enough to invite your wrath. God bless the person then!Repost This If It's True For You.!!
If you are a Lion : Quite contradictory to your name, you are a peace loving person. You best try to avoid a situation wherein you are required to fight. An outdoor person, you dislike sitting at one place for a long duration. Popular and easy-going. You are a born leader, and have it in you how to tactfully derive work from people. People love the way you always treat them. You love being loved, and when you receive your share of limelight from someone, you are all theirs!!!!Repost This If It's True For You.!!
If you are a Cat : An extremely lovable, adorable person, sometimes shy, with a passion for quick wit. At times, you prefer quietness. You love exploring various things and going into depth of each thing. Under normal circumstances you're cool but when given a reason to, you are like a volcano waiting to erupt. You're a fashion bird. People look forward to you as an icon associated with fashion. Basically, you mingle along freely but don't like talking much to strangers. People feel very easy in your company. You observe care in choosing your friends.Repost This If It's True For You.!!
If you are a Turtle : You are near to perfect and nice at heart. The examples of your kindness are always circulated in groups of people. You, too, love peace. You wouldn't like to retaliate even to a person who is in the wrong. You are loved due to this. You do not wish to talk behind one's back. People love the way you always treat them. You can give, give and give love, and the best part is that you do not expect it back in return. You are generous enough. Seeing things in a practical light is what remains the best trait of you guys.Repost This If It's True For You.!!
If you are a Dove : You symbolize a very happy-go-lucky approach in life. Whatever the surroundings may be, grim or cheerful, you remain unaffected. In fact, you spread cheer wherever you go. You are the leader of your group of friends and good at consoling people in their times of need. You dislike hypocrisy and tend to shirk away from hypocrites. They can never be in your good books, no matter what. You are very methodical and organized in your work. No amount of mess, hence, can ever encompass you. Beware, it is easy for you to fall in love....Repost This If It's True For You.!!
If you are a Panther : You are mysterious. You are someone who can handle pressure with ease, and can handle any atmosphere without going berserk. You can be mean at times, and love to gossip with your selected group. Very prim and proper. You like all situations and things to be in the way you desire, which, sometimes is not possible. As a result, you may lose out in some relationships. But otherwise, you love to help people out from difficult and tight spots when they really need you.Repost This If It's True For You.!!
If you are a Monkey : Very impatient and hyper!!! You want things to be done as quick as possible. At heart, you are quite simple and love if you are the center of attraction. That way, you people are unique. You would like to keep yourself safe from all the angles. Shall your name be dragged or featured in any sort of a controversy, you then go all panicky. Therefore, you take your precautions from the very beginning. When you foresee anything wrong, your sixth sense is what saves you from falling in traps. Quite a money minded bunch you people are!! Repost This If It's True For You.!!
Why A Man Should Never Complain.
A man was sick and tired of going to work every day while his wife stayed home.
He wanted her to see what he went through so he prayed, "Dear Lord, I go to
work every day and put in 8 hours while my wife merely stays at home.
I want her to know what I go through, so please create a trade in our bodies.
" God, in his infinite wisdom, granted the man's wish.
The next morning, sure enough, the man awoke as a woman. He arose, cooked breakfast
for his mate, awakened the kids, set out their school clothes, fed them breakfast, packed
their lunches, drove them to school, came home and picked up the dry cleaning, took it to
the cleaners and stopped at the bank to draw out money to pay the power bill and
telephone bill, drove to the power company and the phone company and paid the bills,
went grocery shopping, came home and put away the groceries.
He cleaned the cat's litter box and bathed the dog. Then it was already 1 p.m. and he hurried
to make the beds, do the laundry, vacuum, dust, and sweep and mop the kitchen floor.
Ran to the school to pick up the kids and got into an argument with them on the way home.
Set out cookies and milk and got the kids organized to do their homework, then set up the
ironing board and watched TV while he did the ironing.
At 4:30 he began peeling potatoes and washing greens for salad, breaded the pork chops
and snapped fresh beans for supper. After supper he cleaned the kitchen, ran the dishwasher,
folded laundry, bathed the kids, and put them to bed. At 9 p.m. he was exhausted and,
though his daily chores weren't finished, he went to bed where he was expected to make love
-- which he managed to get through without complaint.
The next morning he awoke and immediately knelt by the bed and said,
"Lord, I don't know what I was thinking. I was so wrong to envy my wife's being able to stay
home all day. Please, oh please, let us trade back."
The Lord, in his infinite wisdom, replied, "My son, I feel you have learned your lesson and I
will be happy to change things back to the way they were. You'll have to wait 9 months,
though. You got pregnant last night!"
WHAT THE BIBLE SAYS ABOUT DIVORCE
ALL MUST READ: GREAT LESSONS FROM THE POOR
LESSONS FROM THE POOR:
One day, the father of a very wealthy family took his son on a trip to the country, with the express purpose of showing him how poor people live. They spent a couple of days and nights on the farm of what would be considered a very poor family.
On their return from their trip, the father asked his son: ‘How was the trip?’
‘It was great, Dad.’
‘Did you see how poor people live?’ the father asked.
‘Oh yeah,’ said the son.
‘So, tell me, what did you learn from the trip?’ asked the father.
His son answered:
‘I saw that we have one dog and they had four.
We have a pool that reaches to the middle of our garden and they have a creek that has no end. We have imported lanterns in our garden and they have the stars at night. Our patio reaches to the front yard and they have the whole horizon. We have a small piece of land to live on and they have fields that go beyond our sight. We have servants who serve us, but they serve others. We buy our food, but they grow theirs. We have walls around our property to protect us, they have friends to protect them.’
The boy’s father was left speechless.
Then his son added: ‘Thanks, Dad, for showing me how poor we are.’
Blind with no eyes, scientist amazed boy can still see (VIDEO)
Ben Underwood is the only self taught blind person in the world who saw objects by echolocation without any type of aid. Ben is blind! Ben lost his sight at the age of three, and after numerous surgeries, chemo, and radiation treatments failed, Ben's mother Aquanetta Gordon was faced with a decision no mother would want to make.
CLICK HERE TO WATCH VIDEO
Because there were still traces of the cancer left, and if doctors didn't remove his eyes he might not have lived. The decision was made, and Ben's eyes were removed. Ben's mother never let him believe from the time he came out of surgery, to this present day he couldn't see.
At the age of seven, Ben began to click. He learned to bounce his clicks off objects around him to give him a clearer image of the object. Ben has learned to skate, ride a bike, plays basketball, and even video games.
Dr. James Reuben, Ben's eye doctor was astounded the first time he met Ben. Dr. Reuben was so impressed with Ben's abilities he contacted the local press. Ben's
sonar capability is similar to that of a submarine. Sonar operators are taught what Ben has taught himself.
Scientist at the University of Santa Barbara amazed with Ben's abilities invited him to the campus to see if they can find out how Ben navigates with a faint signal.
Ben's mother realized how exceptional her child was when she sent him to a school for the blind.
When Ben's mother relocated to give 14 year old Ben a better life, he had to relearn the dimensions of his new home, and the route to school along with the route to his karate class. Ben refuses to use a cane or guide dog.
Daniel Kish who has lost his sight like Ben at a young age to cancer, uses echolocation along with a cane, and teaches the blind how to access the world. Considered an expert Ben's mother sought out his help in order to help Ben to further his independence in the world.
Ben, like any other teenage boy craves his independence. Ben's first experience with blind people left a bad taste in his mouth, which took some time for him to believe that the blind people in Daniel Kish's group were different, and that it was even possible for him to lean something from another blind person who uses a cane.
Ben's cancer was in check until 2007, when he developed a tumor in his sinus cavity. Intensive treatment failed to knock down the disease. Aquanetta Gordon knew that her remarkable son's life on Earth soon would be over. As his life slipped away she got help from hospice nurses, family members and friends.
Ben built an enduring legacy after his story became public in The Bee in May 2006. He became a worldwide celebrity, an Internet sensation and an inspirational speaker.
A boy who touched the world of science, who will never be forgotten
The Boy Who Sees Without Eyes- VIDEO
10 Women A Man Shouldn't Marry
I saw a post of ten men a woman shouldnt marry and i was amazed of the revelations. Some men are guilty of the points but the question is: are women saints.
Here goes the list of:
A. Ten women a man shouldnt marry, preceeded with:
B. Eight women a christian man shouldn't marry.:(SOON)
A. 10 Women A Man Shouldn’t Marry:
1. The Late Night Texter
You know, the girl who only texts you after midnight. She’s the girl who only contacts you when she wants something, or someone to talk to. You can go weeks without hearing from this person, only to rarely get a text full of smiley faces and a message that reads, “Hey! How are you?” They aren’t consistent. Don’t fall into the trap.
2. The Gold-digger
She’s the woman who loves your wallet, bank account, and credit cards. Be sure to stay away from a woman who is only interested in material things, and how much of these things your salary can buy her.
3. The Flirt
This woman loves to flirt with strangers, waiters, and even your friends. The woman you should seek is one who flirts with you and only you, no matter the circumstance. That last thing you want is to be married to someone who will deliberately flirt with people in front or you, let alone behind your back.
4. The Liar
Don’t trust a woman who is constantly lying to you. If you continue to ignore her inconsistencies, she could eventually do something detrimental to your relationship.
5. The Flake
This is the woman who calls off dates, constantly changes plans and never shows up when she promised she would. If you think this will change once you’re married, you’re wrong. A flakey woman will never put her man first.
6. The Partier
Stay away from her. Although she may seem as a fun and outgoing, I guarantee you will be better off with someone who stays away from gatherings full of bad mistakes and regretful decisions. The lifestyle of a partier never fits well with the maturity that is needed in marriage.
7. The Quick To Judge
Everyone is entitled to their own opinion, but I would encourage you to stay away from the woman who constantly throws judgments at others. This is a bad habit that is not only frowned upon, but it will also hinder you from finding any type of outside friendships. Let Judge Judy stay a TV show. Don’t marry her.
8. The Immodest Dresser
The last thing you want to do is marry someone who put’s their body on display for the rest of the world to see. Without going into too much detail, I would encourage you to marry someone who respects their body enough to keep it covered and modest.
9. The Negative Nancy
She’s the woman who can find something negative in just about anything. And although there is nothing wrong with being a little skeptical, living life with someone who is constantly negative will definitely put a damper on your relationship. It’s not worth it.
10. The Cheater
I’m all for grace and second chances, but the last thing you want is to find yourself in a marriage with someone you can’t even trust. I’m a huge believe that everyone can change, but please don’t get caught up in the lie that cheating is just normal part of life. You deserve better.
Source:http://jarridwilson.com/10-men-and-women-you-should-never-marry/